You Are Not Your Brain

Author: Jeffrey Schwartz MD
Publisher: Penguin
ISBN: 9781101516119
Size: 51.87 MB
Format: PDF, ePub, Mobi
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A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain.

You Are Not Your Brain

Author: Jeffrey M. Schwartz
Publisher: Avery Publishing Group
ISBN: 9781583334836
Size: 56.92 MB
Format: PDF
View: 164
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Outlines a four-step method for breaking destructive thoughts and overcoming negative habits, sharing insights into how overactive brain circuits are at the core of compulsive behaviors and social anxieties.

You Are Not Your Brain

Author: Jeffrey Schwartz
Publisher: Avery Publishing Group
ISBN: 9781583334263
Size: 64.46 MB
Format: PDF, Mobi
View: 3398
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Outlines a four-step method for breaking destructive thoughts and overcoming negative habits, sharing insights into how overactive brain circuits are at the core of compulsive behaviors and social anxieties.

Out Of Our Heads

Author: Alva Noë
Publisher: Hill and Wang
ISBN: 1429957190
Size: 12.83 MB
Format: PDF, ePub, Mobi
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In this inventive work, Noë suggests that rather than being something that happens inside us, consciousness is something we do.

You Can Beat Your Brain

Author: David McRaney
Publisher: Oneworld Publications
ISBN: 1780743165
Size: 64.47 MB
Format: PDF, Docs
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Informed by the latest studies in psychology, You Can Beat Your Brain is a pocket-sized primer packed with wry humour and astonishing facts.

You Are Not Your Pain

Author: Vidyamala Burch
Publisher: Flatiron Books
ISBN: 1250053811
Size: 73.77 MB
Format: PDF, ePub, Mobi
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Accompanied by audio to guide you, the eight meditations in this book take just ten to twenty minutes per day and have been shown to be as effective as prescription painkillers to soothe some of the most common causes of pain.

Super Brain

Author: Rudolph E. Tanzi, Ph.D.
Publisher: Harmony
ISBN: 0307956849
Size: 43.14 MB
Format: PDF, Docs
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Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution.

Your Brain At Work

Author: David Rock
Publisher: Harper Collins
ISBN: 9780061943546
Size: 21.17 MB
Format: PDF, ePub, Docs
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In this book, we travel inside the brains of Emily and Paul as they attempt to sort the vast quantities of information they're presented with and figure out how to prioritize, organize, and act on it.

The Emotional Life Of Your Brain

Author: Richard J. Davidson
Publisher: Penguin
ISBN: 1101560576
Size: 28.89 MB
Format: PDF, ePub, Mobi
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This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability. For more than thirty years, Richard Davidson has been at the forefront of brain research.

Switch On Your Brain

Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1441244646
Size: 18.60 MB
Format: PDF, ePub, Mobi
View: 5888
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Caroline's revelation will change the way you think. This book is the owner's manual for how our brains work.