Yoga Mat Companion 3

Author: Ray Long
Publisher: Bandha Yoga Publications LLC
ISBN: 1607439441
Size: 52.63 MB
Format: PDF, Kindle
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This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

The Key Poses Of Yoga

Author: Ray Long
Publisher: Bandha Yoga Publications LLC
ISBN: 1607432390
Size: 24.65 MB
Format: PDF, ePub
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Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 35.50 MB
Format: PDF, Docs
View: 4552
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It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

The Key Muscles Of Yoga

Author: Ray Long
Publisher: BookBaby
ISBN: 1483524361
Size: 73.49 MB
Format: PDF, ePub, Mobi
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Designed for use on the mat, this book is an indispensable guide for anyone who wishes to fully integrate the body and mind during yoga practice.

The Yoga S Tras Of Pata Jali

Author: Edwin Francis Bryant
Publisher: North Point Pr
ISBN: 9780865477360
Size: 40.55 MB
Format: PDF, ePub
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For practitioners of yoga, this book provides a fresh look at a complex philosophy of applied spirituality.”—Christopher Key Chapple, Doshi Professor of Indic and Comparative Theology, Loyola Marymount University, and author of Yoga and ...

The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher:
ISBN: 9781583949832
Size: 42.57 MB
Format: PDF, ePub, Mobi
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The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice.

Blackjack Attack

Author: Don Schlesinger
Publisher: Rge Pub
ISBN: 9780910575201
Size: 14.86 MB
Format: PDF, ePub, Mobi
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The book assumes the reader knows how to count cards and wants to take his game further by understanding the math behind the questions that card counters have regarding their play.

Functional Anatomy Of Yoga

Author: David Keil
Publisher:
ISBN: 9781905367467
Size: 16.81 MB
Format: PDF, Docs
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Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga.

Yoga Your Home Practice Companion

Author: Sivananda Yoga Vedanta Centre
Publisher: Dorling Kindersley Ltd
ISBN: 1405358254
Size: 45.59 MB
Format: PDF, ePub, Docs
View: 7124
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A complete illustrated guide to yoga by leading teachers from the world-renowned Sivananda Yoga Vedanta School , in eBook format Achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga with the ...