Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 74.57 MB
Format: PDF, ePub
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 80.78 MB
Format: PDF, ePub
View: 4050
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It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Anatomy Of Yoga

Author: Abigail Ellsworth
Publisher: Firefly Books Limited
ISBN: 9781554076987
Size: 65.31 MB
Format: PDF, ePub, Mobi
View: 5588
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A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the ...

Stretching Anatomy 2nd Edition

Author: Arnold Nelson
Publisher: Human Kinetics
ISBN: 1450463304
Size: 64.15 MB
Format: PDF, ePub, Docs
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Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility.

Yoga Sutras

Author: Dennis Hill
Publisher: Trafford Publishing
ISBN: 1466957034
Size: 49.31 MB
Format: PDF, ePub, Mobi
View: 766
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This is pretty straight forward, and we learn all we need to know in the first three sutras.

The Key Poses Of Yoga

Author: Ray Long
Publisher: Bandha Yoga Publications LLC
ISBN: 1607432390
Size: 20.27 MB
Format: PDF, ePub
View: 7461
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Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.

The Student S Anatomy Of Yoga Manual

Author: Sally Parkes
Publisher: Quad Books
ISBN: 085762766X
Size: 29.24 MB
Format: PDF, ePub
View: 3195
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This is a must-have book for all serious yoga students, trainee yoga teachers, and all those with an interest in how the body works during movement.

Anatomy Of Movement

Author: Blandine Calais-Germain
Publisher: Eastland Pr-International Rebate Code
ISBN: 9780939616589
Size: 80.65 MB
Format: PDF, Mobi
View: 7171
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Anatomy of Movement: Exercises, the companion volume to Anatomy of Movement, describes and illustrates, through hundreds of photographs and drawings, a comprehensive series of exercises involving the most common movements of the body.

The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher:
ISBN: 9781905367566
Size: 58.81 MB
Format: PDF
View: 4538
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The Concise Book of Yoga Anatomy is a user-friendly book, first presenting the framework of the skeletal-muscular system in an understandable way, with detailed information about joints, their actions, and how muscles contract to work them.

Functional Anatomy Of Yoga

Author: David Keil
Publisher:
ISBN: 9781905367467
Size: 26.65 MB
Format: PDF, Docs
View: 4208
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Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga.