Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 78.10 MB
Format: PDF, ePub, Mobi
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 59.46 MB
Format: PDF, ePub, Docs
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It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Anatomy Of Yoga

Author: Abigail Ellsworth
Publisher: Firefly Books Limited
ISBN: 9781554076987
Size: 18.42 MB
Format: PDF, ePub, Docs
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A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the ...

Living Your Yoga

Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 1930485859
Size: 58.76 MB
Format: PDF, ePub, Docs
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In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice.

The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher:
ISBN: 9781583949832
Size: 75.35 MB
Format: PDF, Mobi
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The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice.

Yoga Sequencing

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 158394527X
Size: 58.93 MB
Format: PDF, ePub
View: 488
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Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, ...

Anatomy Of Movement

Author: Blandine Calais-Germain
Publisher: Churchill Livingstone
ISBN: 9780939616176
Size: 70.29 MB
Format: PDF, Docs
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The focus throughout the book is on anatomy not for its own sake, but in its functional relationship to the actual movements of the body in physical disciplines. Features: *

Pilates Anatomy

Author: Rael Isacowitz
Publisher: Human Kinetics
ISBN: 1450429114
Size: 37.82 MB
Format: PDF, ePub, Mobi
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This is Pilates as you've never seen it before.

The Key Muscles Of Yoga

Author: Ray Long
Publisher: Bandha Yoga Publications LLC
ISBN: 1607432382
Size: 51.98 MB
Format: PDF, Mobi
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Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.