Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 21.76 MB
Format: PDF, ePub
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Yoga Anatomy

Author: Leslie Kamainoff
Publisher: Human Kinetics 1
ISBN: 9780736082181
Size: 54.83 MB
Format: PDF, Mobi
View: 4553
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Provides instruction and detailed anatomical drawings to give a deeper understanding of principles and structures with each movement, and everything from breathing to standing is shown in an entirely new light.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 25.32 MB
Format: PDF, Kindle
View: 7242
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It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Anatomy Of Yoga

Author: Abigail Ellsworth
Publisher: Firefly Books Limited
ISBN: 9781554076987
Size: 35.96 MB
Format: PDF
View: 5092
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A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the ...

Yoga For Dummies

Author: Larry Payne
Publisher: John Wiley & Sons
ISBN: 1118839544
Size: 35.22 MB
Format: PDF
View: 5335
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This new edition features over 20% new and updated content plus 12 companion videos featuring the hottest and most popular poses.

Instructing Hatha Yoga

Author: Kathy Lee Kappmeier
Publisher: Human Kinetics
ISBN: 9780736052092
Size: 39.78 MB
Format: PDF, ePub, Mobi
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With practical and detailed instruction, tips, and tools, this book provides information on how to teach yoga with strategies for working with students of varying abilities.

Functional Anatomy Of Yoga

Author: David Keil
Publisher:
ISBN: 9781905367467
Size: 53.49 MB
Format: PDF, Mobi
View: 4225
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Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga.

Yoga Sequencing

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 158394527X
Size: 23.33 MB
Format: PDF, ePub, Docs
View: 6759
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Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, ...