Wise Mind Living

Author: Erin Olivo
Publisher: Sounds True
ISBN: 1622033833
Size: 39.38 MB
Format: PDF, ePub, Mobi
View: 4116
Download Read Online
With Wise Mind Living, esteemed psychotherapist and Columbia University professor Dr. Erin Olivo presents an in-depth resource that empowers us to stop struggling with emotions like fear, anger, shame, and sadness—and discover the doorway ...

Wise Mind Living

Author: Erin Olivo, PH.D.
Publisher:
ISBN: 9781622037629
Size: 67.31 MB
Format: PDF, ePub
View: 1952
Download Read Online
Offering a wealth of scientifically based insights and potent mind-body practices, Wise Mind Living is psychologist Dr. Erin Olivo's breakthrough guide to a more fulfilling, balanced life.

Wise Mind Living

Author: Erin Olivo, Ph.d.
Publisher: Sounds True
ISBN: 9781622032457
Size: 45.90 MB
Format: PDF
View: 4941
Download Read Online
Outlines scientifically based mind-body techniques for achieving a more fulfilling, balanced life, sharing counsel on how to overcome destructive emotions through an understanding of the physiology and debilitating effects of stress. 50,000 ...

Wise Mind Open Mind

Author: Ronald Alexander
Publisher: New Harbinger Publications
ISBN: 9781608824700
Size: 51.66 MB
Format: PDF, Docs
View: 2182
Download Read Online
This book combines techniques drawn from contemporary mind-body approaches, Buddhist psychology, mindfulness, creative thinking, and positive psychology to show you how to tap into your gifts and create a practical plan for personal ...

Becoming Wise

Author: Krista Tippett
Publisher: Penguin
ISBN: 0698409949
Size: 43.54 MB
Format: PDF
View: 5826
Download Read Online
This book offers a grounded and fiercely hopeful vision of humanity for this century – of personal growth but also renewed public life and human spiritual evolution.

The Tibetan Art Of Living

Author: Christopher Hansard
Publisher: Simon and Schuster
ISBN: 9780743233163
Size: 71.87 MB
Format: PDF, ePub
View: 3177
Download Read Online
The leading Western practitioner of Tibetan B÷n medicine, describes how to apply the ancient wisdom and principles of Tibetan medicine to modern life, explaining the system's unique spiritual, emotional, and physical properties and ...

Full Catastrophe Living Revised Edition

Author: Jon Kabat-Zinn
Publisher: Bantam
ISBN: 0345539729
Size: 57.40 MB
Format: PDF, ePub, Mobi
View: 1493
Download Read Online
This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of ...

Big Magic

Author: Elizabeth Gilbert
Publisher: Penguin
ISBN: 0698408314
Size: 29.31 MB
Format: PDF, ePub, Docs
View: 851
Download Read Online
From the Hardcover edition.

Mindwise

Author: Nicholas Epley
Publisher: Vintage
ISBN: 0385351674
Size: 14.52 MB
Format: PDF, Kindle
View: 5674
Download Read Online
Mindwise will not turn other people into open books, but it will give you the wisdom to revolutionize how you think about them—and yourself. From the Hardcover edition.

The Way Of The Wise

Author: Dr. Kevin Leman
Publisher: Baker Books
ISBN: 1441240969
Size: 43.26 MB
Format: PDF, ePub
View: 2285
Download Read Online
"This book is for all those who believe in the almighty guy 'up there,' those who aren't sure, and those, like me, who took a long while to be convinced," Dr. Leman says.