There Are 72 Hours In A Day

Author: Jeffrey E. Sterling
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540872050
Size: 78.98 MB
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Jeffrey E. Sterling, MD, MPH, often finds himself with a little more extra time than everyone else-forty-eight hours a day, to be exact! Now Dr. Sterling shares his brilliant and easy-to-follow steps to increase efficiency.

Weekly World News

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Countless distractions undermine your time, leaving you with too much to do at
the end of the day. But you can be more efficient by defeating seven time-
wasters — whose first letters spell CULPRIT — says consultant Donna Goldfein.
... RESULTS WILL AMAZE YOU Some best case histories report losing 8 pounds
of fat and fluid in the first 72 hours, and up to 40 pounds ... You'll see your social
life improve as you enjoy the self-confidence your slender, firm body brings Don't
let this ...

Popular Science

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Size: 49.17 MB
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A Riveting Stake for Use in the Bench Vise THERE is often need for a riveting
stake in a small shop for various kinds of riveting. The usual thing the workman
does is to put any old piece of bar stock in the bench vise, and proceed to
squeeze it up as ... walking around today with entirely re-made stomachs —
stomachs which have been re-made in from 48 to 72 hours. ... And yet just as
wrong food selections and combinations will destroy our health and efficiency, so
will the right foods ...

Ebony

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Like Lambert, thousands of other steel mill workers in the Youngstown area are
trying to cope with the money crunch. Lambert, his wife Mozella, and their five
children are surviving mainly on Lambert's bimonthly unemployment checks. ...
which had produced some 150,000 tons of steel daily, had been pushed out of
jobs by cheap labor and more efficient steel- ... "I'm an old man who has spent the
major part of his life in the mills, and it isn't easy to just sit down when I'm in good
health ...

Popular Mechanics

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If you lower the heater's thermostat setting as we've suggested, you're already
taking one of the best steps toward cutting ... If your water heater is located in a
70° area, lowering the thermostat from 140° to 130° will reduce those storage
losses by ... Water heaters don't lose energy that fast, and any savings you
achieve while the heater is off for a few hours will be offset ... They must be rated
for efficiency with an energy factor, a measure of the heater's overall efficiency,
including both ...

New York Magazine

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By rail, Sarah and the stepchildren head for Maine — leaving Jacob standing
there, as Grant Wood Gothic as Elmer Gantry and ... because they cut their losses
after a bad bargain with the Maori rock god Rakahore, who hated pilgrims with
rocks in their heads. ... It's not John McGreevey's fault that his screenplay for
Firestorm: 72 Hours in Oakland (Sunday, February 7; 9 to 1 1 P.M.; ABC) ... There
hasn't been a better fire on television since the Day of the Locust last May in Los
Angeles.

The Nation

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New Stomachs for Old In 48 Hours years with all sorts of stomach trouble are
walking around today with entirely remade ... They enjoy their meals and never
have a thought of indigestion, constipation or any of the serious illnesses with
which they ... And yet just as wrong food selections and combinations will destroy
our health and efficiency, so will the right foods ... he told me of some of his
experiences in the treatment of disease through food—just a few instances out of
the more than ...

The Independent

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New Stomachs for Old in 48 Hours Please clip out and mail the following form
instead of writing a letter, as this is a copy of ... today with entirely remade
stomachs — stomachs which have been remade in from 48 to 72 hours 1 They
enjoy their meals ... And yet just as wrong food selections and combinations will
destroy our health and efficiency, so will the right foods ... he told me of some of
his experiences in the treatment of disease through food — just a few instances
out of the more ...

Six Hour Day For Employees Of Carriers Engaged In Interstate And Foreign Commerce

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Size: 42.77 MB
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This is only possible when sufficient leisure hours to develop such improved
standards are provided. ... The extreme specialization of present-day industrial
work, which requires that the worker do one meaningless operation ... new
conditions in industry, conditions described as the new technology wherein
waste is eliminated, efficiency increased, and production doubled. ... They
register changes going forward in all walks of life with respect to that philosophy
of individual thrift which ...

Six Hour Day For Employees Of Carriers Engaged In Interstate And Foreign Commerce

Author: United States. Congress. Senate. Committee on Interstate Commerce
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Size: 38.52 MB
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The extreme specialization of present-day industrial work, which requires that the
worker do one meaningless operation ... life, giving the father an added
opportunity to become more intimately acquainted with the spiritual needs of his
children. ... conditions in industry, conditions described as the new technology
wherein waste is eliminated, efficiency increased, ... You know their leisure would
have meant a great deal more to them if they had taken it, or parts of it, when they
were 20 ...