The Sleep Revolution

Author: Arianna Huffington
Publisher: Harmony
ISBN: 110190402X
Size: 32.47 MB
Format: PDF, ePub, Mobi
View: 7066
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Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can ...

The Sleep Revolution

Author: Arianna Stassinopoulos Huffington
Publisher:
ISBN: 9780753557198
Size: 23.20 MB
Format: PDF
View: 4185
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SLEEP & DREAMS. "In her New York Times bestseller Thrive, Arianna Huffington introduced her readers to the importance of sleep in terms of redefining success, through wisdom, wonder, well-being and giving.

On Sleep

Author: Arianna Huffington
Publisher: Virgin Books Limited
ISBN: 9780753557204
Size: 78.57 MB
Format: PDF
View: 7708
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Later in the book, she looks at sleep aides, and the role of the sleep industry in compromising our efforts to get a full nights sleep.

Thrive

Author: Arianna Huffington
Publisher: Harmony
ISBN: 0804140855
Size: 75.30 MB
Format: PDF, Docs
View: 178
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In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led ...

Fourth Instinct

Author: Arianna Huffington
Publisher: Simon and Schuster
ISBN: 9780743261630
Size: 77.84 MB
Format: PDF, Kindle
View: 1735
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She shows how seeking fulfillment in the the first three instincts--biological survival, sexuality, and power--leads to aggression, depression, and addiction--while the Fourth Instinct transforms life.

The Secret Life Of Sleep

Author: Kat Duff
Publisher: Simon and Schuster
ISBN: 1476753288
Size: 14.16 MB
Format: PDF, Mobi
View: 5322
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The Secret Life of Sleep tackles the full breadth of what sleep means to people the world over. Embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.

The Huffington Post Complete Guide To Blogging

Author: The editors of the Huffington Post
Publisher: Simon and Schuster
ISBN: 9781439123256
Size: 25.66 MB
Format: PDF, Kindle
View: 5066
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With an introduction by Arianna Huffington, the site's cofounder and editor in chief, this book is everything you want to know about blogging, but didn't know who to ask.

Summary Arianna Huffington S The Sleep Revolution

Author: Ant Hive Media
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539009016
Size: 50.47 MB
Format: PDF, ePub, Mobi
View: 7145
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This is a Summary of Arianna Huffington's The Sleep Revolution: Transforming Your Life, One Night at a Time We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington ...

The Sleep Revolution

Author: Summary Reads
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532928505
Size: 61.58 MB
Format: PDF, ePub
View: 6458
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Inside this Summary Reads Review: Summary of Each Chapter Highlights (Key Points) BONUS: Free Report about The Tidiest and Messiest Places on Earth - http://sixfigureteen.com/messy

Why We Sleep

Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Size: 35.76 MB
Format: PDF
View: 4072
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Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.