The Microbiome Diet Plan

Author: Danielle Capalino
Publisher: Rockridge Press
ISBN: 9781623158668
Size: 28.93 MB
Format: PDF
View: 841
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This book will be a valuable resource for anyone looking to feel better, and look better, starting from the inside out.

The Gut Makeover

Author: Jeannette Hyde
Publisher: Hachette UK
ISBN: 1784297739
Size: 69.89 MB
Format: PDF, ePub, Docs
View: 4184
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' Dr Rangan Chatterjee of BBC1's Doctor in the House Transform your body with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.

The Microbiome Diet

Author: Raphael Kellman
Publisher: Hachette UK
ISBN: 0738217662
Size: 49.48 MB
Format: PDF, Docs
View: 3445
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The Microbiome Diet offers an effective three-phase plan to heal your gut, reset your metabolism, and achieve dramatic, sustainable weight loss. The Microbiome Diet will help you.

The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 1623364019
Size: 10.18 MB
Format: PDF, Kindle
View: 502
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A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution.

The Lose Your Belly Diet

Author: Travis Stork, M.D.
Publisher: Ghost Mountain Books
ISBN: 1939457610
Size: 66.71 MB
Format: PDF, Docs
View: 1711
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Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat.

The Gut Health Diet Plan

Author: Christine Bailey
Publisher: Watkins Media Limited
ISBN: 1848997329
Size: 78.21 MB
Format: PDF, Mobi
View: 6641
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This programme will help you to remove the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good – and achieve true, long-lasting health. From the Trade Paperback edition.

The G Plan Diet

Author: Amanda Hamilton
Publisher: Hachette UK
ISBN: 1912023059
Size: 57.90 MB
Format: PDF, ePub, Docs
View: 2556
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Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.

The Microbiome Cookbook

Author: Pamela Ellgen
Publisher: Ulysses Press
ISBN: 1612436285
Size: 17.37 MB
Format: PDF, Kindle
View: 5138
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Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally: • Improve digestion • Neutralize toxins • Quell inflammation • Support immunity • Boost metabolism

The Microbiome Solution

Author: Robynne Chutkan M.D.
Publisher: Penguin
ISBN: 0698193911
Size: 35.54 MB
Format: PDF, Mobi
View: 3259
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Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level ...

The Swift Diet

Author: Kathie Madonna Swift
Publisher: Penguin
ISBN: 0147516412
Size: 30.79 MB
Format: PDF, ePub, Docs
View: 7519
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In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results.