The Microbiome Diet Plan

Author: Danielle Capalino
Publisher: Rockridge Press
ISBN: 9781623158668
Size: 44.85 MB
Format: PDF, Kindle
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This book will be a valuable resource for anyone looking to feel better, and look better, starting from the inside out.

The Microbiome Diet

Author: Raphael Kellman
Publisher: Hachette UK
ISBN: 0738217662
Size: 53.49 MB
Format: PDF, ePub
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The Microbiome Diet offers an effective three-phase plan to heal your gut, reset your metabolism, and achieve dramatic, sustainable weight loss. The Microbiome Diet will help you.

The Gut Makeover

Author: Jeannette Hyde
Publisher: Hachette UK
ISBN: 1784297739
Size: 77.56 MB
Format: PDF, Kindle
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' Dr Rangan Chatterjee of BBC1's Doctor in the House Transform your body with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.

The G Plan Diet

Author: Amanda Hamilton
Publisher: Hachette UK
ISBN: 1912023059
Size: 12.84 MB
Format: PDF, Kindle
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Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.

The Gut Health Diet

Author: Christine Bailey
Publisher: Duncan Baird Publishers
ISBN: 1848997329
Size: 54.52 MB
Format: PDF, ePub, Mobi
View: 2658
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If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for . . . a clear and practical resource by a renowned functional nutritionist and chef.

The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 1623367786
Size: 73.33 MB
Format: PDF, Mobi
View: 6510
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This book will teach you how to rebalance the gut microbiome using a simple three-step method: Reboot: Weed out fat-forming bad bacteria by eliminating foods that make them grow and promote inflammation, insulin, and fat accumulation, and ...

The Good Gut Guide

Author: Liz Earle
Publisher: Spring
ISBN: 1409164179
Size: 65.83 MB
Format: PDF, ePub, Docs
View: 1726
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Packed with the latest science and beautifully illustrated throughout, The Good Gut Guide provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific ...

The Microbiome Solution

Author: Robynne Chutkan M.D.
Publisher: Penguin
ISBN: 0698193911
Size: 32.18 MB
Format: PDF, ePub
View: 7735
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Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level ...

The Lose Your Belly Diet

Author: Travis Stork, M.D.
Publisher: Ghost Mountain Books
ISBN: 1939457610
Size: 72.83 MB
Format: PDF, ePub, Mobi
View: 1684
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Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat.