The Forks Over Knives Plan

Author: Alona Pulde
Publisher: Simon and Schuster
ISBN: 147675330X
Size: 15.20 MB
Format: PDF, ePub, Mobi
View: 1732
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You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you.

The Forks Over Knives Plan

Author: Alona Pulde
Publisher: Simon and Schuster
ISBN: 1476753296
Size: 15.86 MB
Format: PDF, ePub, Mobi
View: 3776
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Presents a four-week plan for transitioning to a whole-food, plant-based diet to bolster the body's resistance to disease.

The Forks Over Knives Plan

Author: Alona Pulde
Publisher: Simon and Schuster
ISBN: 1476753318
Size: 27.64 MB
Format: PDF, ePub, Docs
View: 504
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You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you.

Forks Over Knives Family

Author: Alona Pulde
Publisher: Simon and Schuster
ISBN: 1476753326
Size: 27.30 MB
Format: PDF, Mobi
View: 171
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Beginning with pregnancy, through birth and childhood, and continuing into the teenage years, this guide tackles all the most important topics to keep your children healthy, from dealing with allergies to traveling to sleepovers.

Forks Over Knives

Author: Gene Stone
Publisher: Penguin UK
ISBN: 0857962442
Size: 65.60 MB
Format: PDF, Mobi
View: 2499
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This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to ...

The Whole Foods Diet

Author: John Mackey
Publisher: Hachette UK
ISBN: 1478944897
Size: 55.23 MB
Format: PDF, Kindle
View: 6261
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The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available ...

Forks Over Knives The Cookbook

Author: Del Sroufe
Publisher: The Experiment
ISBN: 1615190619
Size: 38.92 MB
Format: PDF, Mobi
View: 1427
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Cites the health benefits of a plant-based diet, sharing a year's worth of vegetarian and vegan recipes prepared without refined oils or processed foods.

Keep It Simple Keep It Whole

Author: Alona Pulde
Publisher:
ISBN: 9780615330464
Size: 20.63 MB
Format: PDF
View: 424
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"Keep It Simple, Keep It Whole: Your Guide to Optimum Health" is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health.

The Whole Foods Plant Based Diet

Author: Gabby Roles
Publisher: Ckb Publishing
ISBN: 9780615865614
Size: 77.72 MB
Format: PDF, Mobi
View: 7437
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Whether you are just curious about this diet or your doctor has recommended that you start to watch what you eat, take a look at what you can gain from this book:* Gain a thorough understanding of whole foods and which foods qualify* Learn ...

The Campbell Plan

Author: Thomas Campbell
Publisher: Rodale
ISBN: 1623364108
Size: 44.71 MB
Format: PDF, ePub, Docs
View: 280
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Now The Campbell Plan, by Thomas Campbell, MD, goes beyond the why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.