The Complete Guide To Fasting

Author: Jimmy Moore
Publisher: Simon and Schuster
ISBN: 1628600012
Size: 73.88 MB
Format: PDF, ePub
View: 5567
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In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

The Obesity Code

Author: Jason Fung
Publisher: Greystone Books
ISBN: 1771641274
Size: 73.13 MB
Format: PDF, Kindle
View: 836
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In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.

The Fasting Cure

Author: Upton Sinclair
Publisher: Applewood Books
ISBN: 142901136X
Size: 50.97 MB
Format: PDF, ePub, Mobi
View: 606
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Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.

The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601167
Size: 57.27 MB
Format: PDF, Mobi
View: 5634
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The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong.

Keto Clarity

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600070
Size: 71.28 MB
Format: PDF, Docs
View: 1427
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This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach.

The 5 2 Diet Book

Author: Kate Harrison
Publisher: Hachette UK
ISBN: 1409154602
Size: 38.66 MB
Format: PDF
View: 5694
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The 5:2 Diet is a revolutionary part-time diet that is changing lives. This is the simplest, most flexible and most health-enhancing weight loss programme you'll ever follow - and with The 5:2 Diet Book to guide you, you can start today.

Eat Pretty Every Day

Author: Jolene Hart
Publisher: Chronicle Books
ISBN: 1452152314
Size: 33.35 MB
Format: PDF, Kindle
View: 840
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" Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.