The Cellulite Myth

Author: Ashley Black
Publisher: Post Hill Press
ISBN: 1682612899
Size: 47.61 MB
Format: PDF, Docs
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Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm.

The Beauty Myth Vintage Feminism Short Edition

Author: Naomi Wolf
Publisher: Random House
ISBN: 1473521963
Size: 71.77 MB
Format: PDF, Mobi
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In a society embroiled in a cult of female beauty and youthfulness, pressure on women to conform physically is constant and all-pervading. In this shortened edition you will find the essence of Wolf’s groundbreaking book.

Clean Cuisine

Author: Ivy Larson
Publisher: Penguin
ISBN: 1101618930
Size: 73.52 MB
Format: PDF, Mobi
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Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases ...

Gabriel Method

Author: Jon Gabriel
Publisher: Simon and Schuster
ISBN: 0731814673
Size: 61.89 MB
Format: PDF, Kindle
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In addition to telling Jon's own story of his amazing transformation, the book reveals why diets don't work and explains a truly unique and revolutionary diet-free way to lose weight.

The Badass Body Diet

Author: Christmas Abbott
Publisher: HarperCollins
ISBN: 006239097X
Size: 16.25 MB
Format: PDF, ePub
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In The Badass Body Diet, Christmas provides a quick and simple workout plan that tones everything—from booty to total body—and teaches you how to spot-reduce excess fat with targeted meal plans and recipes.

Fearless Living

Author: Rhonda Britten
Publisher: Penguin
ISBN: 9780399527531
Size: 39.88 MB
Format: PDF, Mobi
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The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.

Big Fat Lies

Author: David Gillespie
Publisher: Penguin Group Australia
ISBN: 0670076023
Size: 57.81 MB
Format: PDF, ePub
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For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils.

The Flipside Of Feminism

Author: Suzanne Venker
Publisher: Wnd Books
ISBN: 9781935071273
Size: 63.25 MB
Format: PDF, Mobi
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Argues that the feminist movement has been harmful to women and society and that traditional roles will benefit everyone.

Yoga

Author: Joanne Avison
Publisher: Handspring Pub Limited
ISBN: 9781909141018
Size: 55.23 MB
Format: PDF, Docs
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Between these two experiences is a divide that this book seeks to cross.