The Body Ecology Diet

Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 1401935443
Size: 21.40 MB
Format: PDF, ePub, Docs
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In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with ...

The Body Ecology Guide To Growing Younger

Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 1401935478
Size: 66.72 MB
Format: PDF, ePub
View: 1901
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Draws on an integrative wellness program to counsel seniors on how to minimize the effects of aging and retain optimal health and energy in the face of modern stresses.

The Baby Boomer Diet

Author:
Publisher: Hay House, Inc
ISBN: 140193546X
Size: 77.95 MB
Format: PDF, Docs
View: 2183
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Draws on an integrative wellness program to counsel seniors on how to minimize the effects of aging and retain optimal health and energy in the face of modern stresses.

Whole New You

Author: Tia Mowry
Publisher: Ballantine Books
ISBN: 1101967374
Size: 29.83 MB
Format: PDF, ePub, Mobi
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This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that ...

Body Ecology Living Cookbook

Author: Donna Gates
Publisher:
ISBN: 9780963845856
Size: 19.47 MB
Format: PDF, ePub, Mobi
View: 994
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Healthy recipes to build your immune system andto nourish both your body and your soul by Donna Gates.

Journaling Power

Author: Mari L McCarthy
Publisher:
ISBN: 9781988071213
Size: 66.34 MB
Format: PDF, Docs
View: 6528
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- Reduce stress and physical pain - Overcome life challenges - Heal emotional wounds - Resolve inner conflicts and gain a deeper understanding of your true self - Conquer limiting beliefs and fears that have held you back - Create the life ...

The Autoimmune Fix

Author: Tom O'Bryan
Publisher: Rodale
ISBN: 162336700X
Size: 22.23 MB
Format: PDF, Mobi
View: 1122
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The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.

Fermented Foods For Health

Author: Deirdre Rawlings
Publisher: Fair Winds Press (MA)
ISBN: 1592335527
Size: 16.41 MB
Format: PDF, ePub, Docs
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Provides recipes and meal plans featuring fermented foods that are intended to address specific ailments, strengthen immunity, and increase enzyme production.

The Stevia Cookbook

Author: Ray Sahelian
Publisher: Penguin
ISBN: 9780895299260
Size: 35.18 MB
Format: PDF, Kindle
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The Stevia Cookbook is divided into two parts. It begins with the little-known story of stevia -- from its use by South American Indian tribes for hundreds of years to its more recent popularity in Japan.

Cultured Food For Health

Author: Donna Schwenk
Publisher: Hay House, Inc
ISBN: 1401947891
Size: 56.26 MB
Format: PDF, Mobi
View: 6002
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In this book, you’ll find:Step-by-step instructions on how to make basic kefir, kombucha, and cultured vegetablesMore than 100 tasty, easy-to-make recipes, from smoothies to desserts, that feature probiotic foodsA three-week program with ...