Sushi Slim The One Japanese Meal A Day Diet Cookbook

Author: Makiko Sano
Publisher: Countryman Press
ISBN: 9781581572469
Size: 64.15 MB
Format: PDF, ePub
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Even better for Americans: Just one Japanese meal a day makes a difference. Sushi and the other Japanese recipes included in the book are light, fun, supremely tasty, and extraordinarily healthy.

Healthy Japanese Cooking

Author: Makiko Sano
Publisher: Quadrille Publishing
ISBN: 9781849496698
Size: 77.83 MB
Format: PDF, Docs
View: 2844
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Shoku-Iku is the way that Japanese people are taught about healthy food. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way.

Shoku Iku Japanese

Author: Makiko Sano
Publisher:
ISBN: 9781849495622
Size: 28.41 MB
Format: PDF, Kindle
View: 5356
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This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way.

Japanese Women Don T Get Old Or Fat

Author: Naomi Moriyama
Publisher: Delacorte Press
ISBN: 9780440336013
Size: 70.46 MB
Format: PDF, Docs
View: 5893
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Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book.

Sushi For Dummies

Author: Judi Strada
Publisher: John Wiley & Sons
ISBN: 9781118053379
Size: 41.98 MB
Format: PDF, Kindle
View: 4245
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From rolling sushi properly to presenting it with pizzazz, this book has everything you need to know to impress your friends with homemade maki-sushi (rolls) and nigiri-sushi (individual pieces).

History Of Soybeans And Soyfoods In Japan And In Japanese Cookbooks And Restaurants Outside Japan 701 Ce To 2014

Author: William Shurtleff
Publisher: Soyinfo Center
ISBN: 1928914659
Size: 54.60 MB
Format: PDF, ePub, Mobi
View: 3081
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11158. Ikezawa, Yasushi. 2005. America Nihonshoku wozu: Sushi, tôfu,
edamame, Nihonshu. Ima Amerika de wa Nihonshoku ga daibumu. Bijinesu ni,
kanko ni, shitte oku to zettai yakudatsu “Beishoku gaishoku saishin jijo” [
Japanese food wars in America: Sushi, tofu, edamame, saké. There is now a big
boom of Japanese foods in the USA! The newest guide book to eating out in
America is very useful for your business and sightseeing trips]. Tokyo: Asahi
Shuppan. 253 p. Illust. Maps ...

Cook Japan Stay Slim Live Longer

Author: Reiko Hashimoto
Publisher: Bloomsbury Publishing
ISBN: 1472933257
Size: 61.88 MB
Format: PDF, ePub, Mobi
View: 5402
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With Japanese food so enjoyed in restaurants, from high-end gourmet to mid-price sushi and takeaways, this is the perfect book for home cooks.

The Japan Diet

Author: Naomi Moriyama
Publisher: Vermillion
ISBN: 9780091917043
Size: 71.51 MB
Format: PDF
View: 5859
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And with a 7 -day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convienence items from supermarkets, this book is also ideal for those dieters without the time to cook.

The Manga Cookbook

Author: The Manga University Culinary Institute
Publisher: Manga University
ISBN: 4921205590
Size: 57.96 MB
Format: PDF, Docs
View: 6871
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Reading manga sure can make a person hungry! Food appears frequently in Japanese comics, but what exactly is it that the characters are eating?

Eat Fat Get Thin

Author: Mark Hyman
Publisher: Hachette UK
ISBN: 1473631157
Size: 17.73 MB
Format: PDF
View: 2401
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As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other ...