Prevent And Reverse Heart Disease The Revolutionary Scientifically Proven Nutrition Based Cure

Author: Caldwell B. Esselstyn Jr.
Publisher: Avery
ISBN: 1583333002
Size: 64.31 MB
Format: PDF, ePub, Mobi
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The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.  Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.

The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.


Fix It Dr Crandall S 90 Day Program To Stop And Reverse Heart Disease

Author: Chauncey Crandall
Publisher: Newsmax Media
ISBN: B00G2MH8NM
Size: 44.65 MB
Format: PDF, ePub, Docs
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Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book FIX IT! Dr. Crandall's 90-Day Program to Stop and Reverse Heart Disease, you'll find this top doc's groundbreaking three-pronged approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success. At the age of 48, and with no major risk factors, he found himself in the ER with a "widow-maker" blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients - and details for your benefit in FIX IT! His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal to help his patients recover - conventional medicine, emerging treatments, lifestyle changes, even alternative therapies. Proven ways to banish bad cholesterol . . . How to slash your risk of a deadly heart attack by 61% . . . 8 easy steps to head off that high blood pressure . . . How you can safeguard against stroke . . . Simple strategies to unclog your arteries without surgery . . . What your belly says about your heart health . . . Must-have heart tests for everyone over 50 . . . Easy solutions to steer clear of statin drugs . . . And much, much more . . .

Eat To Live Bible 70 Top Eat To Live Diet Recipes Bonus Diet Diary Workout Journal

Author: Samantha Michaels
Publisher: Weight A Bit
ISBN: B00JNNU6OU
Size: 22.91 MB
Format: PDF, ePub
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The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy that won't break your diet and will certainly help you lose weight.

Prevent And Reverse Heart Disease

Author: Caldwell B. Esselstyn
Publisher: Penguin
ISBN: 9781583332726
Size: 37.30 MB
Format: PDF, Docs
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Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise ...

Prevent And Reverse Heart Disease

Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 9781101215838
Size: 77.69 MB
Format: PDF, ePub
View: 2982
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets.

Prevent And Reverse Heart Disease

Author: Caldwell B. Esselstyn
Publisher: Penguin
ISBN: 1583332723
Size: 21.69 MB
Format: PDF, ePub
View: 6653
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Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise ...

The Prevent And Reverse Heart Disease Cookbook

Author: Ann Crile Esselstyn
Publisher: Penguin
ISBN: 0698186508
Size: 79.49 MB
Format: PDF, Kindle
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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door.

Before The Heart Attacks

Author: H. Robert Superko
Publisher: Plume
ISBN: 9780452285262
Size: 67.16 MB
Format: PDF, ePub, Docs
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A renowned doctor releases astonishing new medical evidence that reveals how being proactive can prevent a heart attack, describing the use of revolutionary medical tests, special diets and exercise, and a self-evaluation questionnaire that ...

Preventing And Reversing Heart Disease For Dummies

Author: James M. Rippe
Publisher: John Wiley & Sons
ISBN: 1118944240
Size: 73.89 MB
Format: PDF, Kindle
View: 4570
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Learn to: Prevent and reverse the effects of heart disease Take control of your heart health Lower blood pressure and reduce cholesterol with recipes and exercise tips Control stress, depression, and more The safe and trusted way to prevent ...

Dr Dean Ornish S Program For Reversing Heart Disease

Author: Dean Ornish, M.D.
Publisher: Ivy Books
ISBN: 9780307763679
Size: 46.79 MB
Format: PDF, ePub, Docs
View: 2802
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The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer.

Reverse Heart Disease Now

Author: Stephen T. Sinatra, M.D.
Publisher: John Wiley & Sons
ISBN: 9781118040621
Size: 21.93 MB
Format: PDF, ePub, Docs
View: 330
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If you want to live a long and healthy life, this is the book for you." —Dharma Singh Khalsa, M.D., bestselling author of Brain Longevity Leading cardiologists Dr. Stephen Sinatra and Dr. James Roberts draw on their collective fifty years ...

Heal Your Heart

Author: K. Lance Gould
Publisher: Rutgers University Press
ISBN: 9780813528960
Size: 54.30 MB
Format: PDF, Kindle
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This easy-to-use guide shows how to effectively manage cardiovascular health, with information on diet and lifestyle, as well as suggestions for better communication with one's physician. 41 tables. 61 color illustrations.

The 30 Day Heart Tune Up

Author: Steven Masley
Publisher: Center Street
ISBN: 1455547123
Size: 68.52 MB
Format: PDF, ePub, Docs
View: 6462
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The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan.