Keto Comfort Foods

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628602570
Size: 10.86 MB
Format: PDF, Docs
View: 1108
Download Read Online
In Keto Comfort Foods, Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's 170+ recipes include cinnamon rolls, steak fries, chicken cordon bleu and tiramisu cheesecake.

The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601167
Size: 17.79 MB
Format: PDF, Docs
View: 5406
Download Read Online
The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong.

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 22.85 MB
Format: PDF, Mobi
View: 2188
Download Read Online
This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

Keto Restaurant Favorites

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 48.93 MB
Format: PDF, Mobi
View: 1464
Download Read Online
Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

The Keto Diet

Author: Leanne Vogel
Publisher: Simon and Schuster
ISBN: 1628600160
Size: 18.67 MB
Format: PDF, Kindle
View: 6105
Download Read Online
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle.

The Ketogenic Kitchen

Author: Domini Kemp
Publisher: Chelsea Green Publishing
ISBN: 1603586938
Size: 71.65 MB
Format: PDF, ePub
View: 2464
Download Read Online
With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about ...

The Primal Low Carb Kitchen

Author: Kyndra Holley
Publisher: Page Street Publishing
ISBN: 1624141285
Size: 63.36 MB
Format: PDF
View: 5999
Download Read Online
Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in.

The Keto Guidebook

Author: Martina Johansson
Publisher: Simon and Schuster
ISBN: 1628601280
Size: 45.40 MB
Format: PDF, Mobi
View: 437
Download Read Online
The Keto Guidebook provides the keys to: * LOSING WEIGHT * LOOKING YOUTHFUL AND RADIANT * FINDING NEW ENERGY * STAYING FIT OR IMPROVING HEALTH This book offers a wealth of practical tools to achieve all this and more, along with lists and ...

Keto Adapted

Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Size: 28.21 MB
Format: PDF, ePub, Mobi
View: 5114
Download Read Online
This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.

The Ketogenic Mediterranean Diet

Author: Robert Santos-Prowse
Publisher: Ulysses Press
ISBN: 1612436579
Size: 34.80 MB
Format: PDF
View: 4275
Download Read Online
The Ketogenic Mediterranean Diet will help you: •Change the way your body uses energy •End your carb cravings •Dramatically reduce fat storage •Reduce your risk of heart disease and diabetes The recipes, tips and meal plans in this ...