Keto Comfort Foods

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN: 9781628602579
Size: 65.34 MB
Format: PDF, Docs
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With Keto Comfort Foods, Maria Emmerich reassures everyone on the keto diet that it isn’t difficult at all to recreate those favorite foods and meals in healthy ways—you just need to use a little creativity.

Keto Comfort Foods

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628602570
Size: 20.94 MB
Format: PDF, ePub, Docs
View: 6723
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How to Use In addition to 175 delicious keto comfort food recipes, this book has
some handy features to help you along your keto journey. icons I've marked the
recipes with a number of icons, as applicable. First, there are icons highlighting ...

The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601167
Size: 11.27 MB
Format: PDF, ePub, Mobi
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The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong.

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 78.18 MB
Format: PDF, ePub, Docs
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This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

The Keto Diet

Author: Leanne Vogel
Publisher: Simon and Schuster
ISBN: 1628600160
Size: 61.74 MB
Format: PDF, ePub, Docs
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle.

The Ketogenic Kitchen

Author: Domini Kemp
Publisher: Chelsea Green Publishing
ISBN: 1603586938
Size: 13.27 MB
Format: PDF, ePub, Docs
View: 3795
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With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about ...

The Primal Low Carb Kitchen

Author: Kyndra Holley
Publisher: Page Street Publishing
ISBN: 1624141285
Size: 70.92 MB
Format: PDF, ePub
View: 2566
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Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in.

The Ketogenic Cookbook

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600780
Size: 25.93 MB
Format: PDF
View: 3381
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Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve ...

Keto Adapted

Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Size: 30.21 MB
Format: PDF, ePub
View: 6579
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This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.

The Deliciously Keto Cookbook

Author: Molly Pearl
Publisher: Penguin
ISBN: 1465458123
Size: 80.57 MB
Format: PDF, ePub
View: 4512
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The Deliciously Keto Cookbook offers 150 deliciously satisfying recipes for breakfasts, appetizers, snacks, mains, desserts, and sides, all designed to help readers set and reach personal health and weight loss goals.