Karate Science

Author: J. D. Swanson, PHD
Publisher: YMAA Publication Center, Inc.
ISBN: 1594394601
Size: 15.97 MB
Format: PDF
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Dynamics, motion, and sensation are karate’s connective tissue—and they are the heart of this book. As a lifelong student of martial arts, J. D. Swanson, PhD, had searched through piles of books on form and function.

The Science Of Martial Arts Training

Author: Charles I. Staley
Publisher: Action Pursuit Group
ISBN: 9781892515018
Size: 75.28 MB
Format: PDF, Docs
View: 1034
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It is sometimes effective to "pulse" rhythmically several times, assuming the
stretch is well within one's present range of motion. During the pulsing rhythm,
one's nervous system will be able to anticipate and accommodate the
movements, resulting in an effective stretch. Dynamic Stretching. Used primarily
by athletes who need to increase their range of motion for sports skills, dynamic
stretching involves swinging the arms or legs in a controlled manner. Various
patterns can be utilized.

Complex Systems In Sport

Author: Keith Davids
Publisher: Routledge
ISBN: 1136482148
Size: 22.66 MB
Format: PDF, Mobi
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Exercise Sport Science Reviews, 38 (2): 86–90. Davids, K., Araújo, D.,
Shuttleworth, R. and Button, ... Hristovski, R., Davids, K.and Araújo,D. (2006a)
Affordancecontrolled bifurcations of action patterns in martial arts. Nonlinear
Dynamics, Psychology, and Life Sciences,10 (4): 409–44. Hristovski, R., Davids
K.,Araújo,D.and Button, C. (2006b) How boxers decide to puncha target:
emergent behaviour in nonlinear dynamic movement systems. Journal of Sports
Science and Medicine, ...

Warrior Cardio

Author: Martin Rooney
Publisher: Riva Verlag
ISBN: 3864133300
Size: 54.74 MB
Format: PDF, ePub, Mobi
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Der weltbekannte Fitnessexperte Martin Rooney präsentiert in diesem Buch zum metabolischen Training Hunderte bebilderte Übungen und zahlreiche Workouts sowie ein komplettes 12-wöchiges Trainingsprogramm.

Motor Learning In Practice

Author: Ian Renshaw
Publisher: Routledge
ISBN: 1134020414
Size: 63.21 MB
Format: PDF
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How Boxers Decide to Punch a Target: Emergent Behaviour in Non-linear
Dynamic Movement Systems. Journal of Sports Science and Medicine, CSSI, 60–
73. Hristovski, R., Davids, K. & Araújo, D. (2006b). Affordance – Controlled
Bifurcations of Action Patterns in Martial Arts. Nonlinear Dynamics, Psychology,
and Life Sciences, 10(4), 409–444. Hristovski, R., Davids, K. & Araújo, D. (2009).
Information for Regulating Action in Sport: Metastability and Emergence of
Tactical Solutions ...

Science Of Flexibility

Author: Michael J. Alter
Publisher: Human Kinetics
ISBN: 9780736048989
Size: 80.98 MB
Format: PDF, Kindle
View: 6291
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Regardless of the method employed, the possibility of stretching beyond one's
safety limit depends on a variety of factors, including the intensity of the stretch,
the duration of the stretch, the frequency, or number of movements performed in a
given period, and the velocity ... One of the more controversial topics in sports
science is the relative value of ballistic versus static stretching for developing
flexibility. ... Ballistic training has been time-tested in various disciplines (e.g.,
martial arts).

The Martial Arts Companion

Author: John Corcoran
Publisher: Bdd Promotional Book Company
ISBN: 9780792457626
Size: 68.53 MB
Format: PDF, Docs
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^p s an entertainment form, the martial ^P^T^ arts have evolved from the crude ^f
^^ one-on-one public fights staged centuries ago to the dynamic choreographed
mayhem found in modern motion pictures. The Eastern martial arts first surfaced
on ... arts writer turned motion picture producer. "For example," explains Maslak, "
there is now martial arts in drama (i.e., The Karate Kid), martial arts in science
fiction (Cyborg; Futurekick), martial arts in police TOSHIRO MIFUNE (BELOW).

Martial Arts And The Body Politic In Meiji Japan

Author: Denis Gainty
Publisher: Routledge
ISBN: 1135069905
Size: 73.56 MB
Format: PDF, Kindle
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This book shows how the movement to define and popularize Japanese martial
arts in the late Meiji period brought Japanese bodies, Japanese nationalisms,
and the Japanese state into sustained contact and dynamic engagement with
one ... Martial Arts and the Body Politic in Meiji Japan makes an important
contribution to debates in Japanese and Asian social sciences, theories of the
body and its role in modern historiography, and related questions of power and
agency by ...

The Batman Handbook

Author: Scott Beatty
Publisher: Quirk Books
ISBN: 9781594740237
Size: 13.86 MB
Format: PDF, Docs
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The following are ten of the most daunting martial arts in his repertoire. Aikido
This Japanese martial art developed by the O Sensei Morihei Ueshiba
specializes in throws and joint-locking techniques, with dynamic motion
employed to use an opponent's strength against him. Aikido is a key discipline in
close-quarters fighting. Boxing The "sweet science" of fisticuffs, with its array of
powerhouse punches and fancy footwork, is as relevant in a street fight as it is in
a boxing ring. Capoeira ...

Pilates Anatomie

Author: Rael Isacowitz
Publisher: Stiebner Verlag GmbH
ISBN: 3767910667
Size: 47.57 MB
Format: PDF, Docs
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Presents a visual perspective on correct alignment, posture, and movements.