Joyous Health

Author: Joy McCarthy
Publisher: Penguin
ISBN: 0143190792
Size: 64.68 MB
Format: PDF
View: 934
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Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy ...

Joyous Detox

Author: Joy McCarthy
Publisher: Penguin
ISBN: 0143194615
Size: 37.77 MB
Format: PDF, Mobi
View: 3107
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Globe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day Joyous Detox is a healthy plan to detox naturally by following a ...

Eat Pretty Every Day

Author: Jolene Hart
Publisher: Chronicle Books
ISBN: 1452152314
Size: 14.37 MB
Format: PDF
View: 3807
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" Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.

The Greenhouse Cookbook

Author: Emma Knight
Publisher: Penguin
ISBN: 0143198297
Size: 65.76 MB
Format: PDF
View: 1263
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NATIONAL BESTSELLER Plant-based whole food recipes to help you feel energized, refreshed and ready to greet each day From the founders of Greenhouse Juice Co., this stunning collection of 100 easy-to-make recipes—50 to eat with a fork, ...

Eat Complete

Author: Drew Ramsey, M.D.
Publisher: HarperCollins
ISBN: 0062413449
Size: 36.58 MB
Format: PDF, Kindle
View: 4346
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I love this book!”—Susan Blum, MD, MPH, author of The Immune System Recovery Plan and founder of the Blum Center for Health

Live It

Author: Gary Clayman
Publisher:
ISBN: 9780996825078
Size: 10.10 MB
Format: PDF, Mobi
View: 3637
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Live It is the only sustainable diet and exercise program you can learn and maintain at any age, for the rest of your life.

The Heal Your Gut Cookbook

Author: Hilary Boynton
Publisher: Chelsea Green Publishing
ISBN: 1603585621
Size: 42.76 MB
Format: PDF, ePub, Mobi
View: 1308
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With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem ...

Seagan Eating

Author: Amy Cramer
Publisher: Penguin
ISBN: 0698411277
Size: 20.83 MB
Format: PDF, Mobi
View: 1062
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A recipe section features easy-to-make fish dishes, plus some of Amy's most decadent vegan recipes. As with the authors' first book, The Vegan Cheat Sheet, all recipes are oil-free. It's the ultimate manual for delicious, healthful eating.

There Is Lead In Your Lipstick

Author: Gillian Deacon
Publisher:
ISBN: 9780143172505
Size: 30.84 MB
Format: PDF, ePub, Docs
View: 479
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This is an indispensable handbook of personal-care choices that are sustainable, both for your health and for the earth.