Healthy Japanese Cooking

Author: Makiko Sano
Publisher: Quadrille Publishing
ISBN: 9781849496698
Size: 17.21 MB
Format: PDF, Docs
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Shoku-Iku is the way that Japanese people are taught about healthy food. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way.

Simply Japanese

Author: Yoko Arimoto
Publisher: Kodansha Amer Incorporated
ISBN: 9784770031020
Size: 59.17 MB
Format: PDF, Docs
View: 5716
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Suitable for people taking their first step into Japanese cuisine, this book provides explanation of the Japanese eating style, from small serving bowls and chopsticks, to the Japanese philosophy of healthy eating.

Ancient Wisdom Modern Kitchen

Author: Yuan Wang
Publisher: Hachette UK
ISBN: 0738214051
Size: 23.62 MB
Format: PDF
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Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts.

Healthy Japanese Cooking

Author: Hiroko Fukuhara
Publisher: Weatherhill, Incorporated
ISBN: 9780834803978
Size: 65.26 MB
Format: PDF, Docs
View: 5979
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When most of us think of Japanese food, we think of sushi, tempura and sukiyaki.

Foods That Heal

Author: Bernard Jensen
Publisher: Penguin
ISBN: 9780895295637
Size: 72.90 MB
Format: PDF, Docs
View: 4622
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Describes the nutritional and therapeutic benefits of various fruits and vegetables, offers advice on diet and nutrition, and suggests healthful recipes

Cook Japan Stay Slim Live Longer

Author: Reiko Hashimoto
Publisher: Bloomsbury Publishing
ISBN: 1472933257
Size: 49.36 MB
Format: PDF
View: 7081
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With Japanese food so enjoyed in restaurants, from high-end gourmet to mid-price sushi and takeaways, this is the perfect book for home cooks.

Shoku Iku Japanese

Author: Makiko Sano
Publisher:
ISBN: 9781849495622
Size: 30.42 MB
Format: PDF
View: 224
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This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way.

Ikigai

Author: Héctor García
Publisher: Penguin
ISBN: 1524704555
Size: 80.22 MB
Format: PDF, ePub, Docs
View: 1528
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“If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.” —New York Post Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese ...

Let S Cook Japanese Food

Author: Amy Kaneko
Publisher: Chronicle Books
ISBN: 9780811848329
Size: 61.22 MB
Format: PDF, Docs
View: 1934
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"Yum!" thought Amy Kaneko when she tasted the Japanese home cooking she'd married into.

Everyday Harumi

Author: Harumi Kurihara
Publisher: Hachette UK
ISBN: 1840917520
Size: 77.49 MB
Format: PDF, Kindle
View: 603
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In Everyday Harumi, now reissed as an attractive jacketed paperback, Harumi Kurihara, Japan's most popular cookery writer, selects her favourite foods and presents more than 60 new home-style recipes for you to make for family and friends.