Hatha Yoga Asanas

Author: Daniel DiTuro
Publisher: Human Kinetics Publishers
ISBN: 9781450414852
Size: 10.18 MB
Format: PDF
View: 939
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Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.

Essential Yoga

Author: Olivia H. Miller
Publisher: Chronicle Books
ISBN: 1452125678
Size: 23.32 MB
Format: PDF, Mobi
View: 238
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Essential Yoga combines physical poses (asanas), breathing exercises (pranayamas), and meditations (dhyanas) into a simple and complete reference guide for yoga practitioners of all levels.

Ananda Yoga For Higher Awareness

Author: Swami Kriyananda
Publisher: Crystal Clarity Publishers
ISBN: 9781565890787
Size: 37.59 MB
Format: PDF, ePub
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Kriyananda's approach follows the tradition of the great Indian master Paramhansa Yogananda, bringing hatha yoga back to its central focus as an integral part of the meditative science of Raja Yoga.

The Complete Illustrated Book Of Yoga

Author: Swami Vishnu Devananda
Publisher: Harmony
ISBN: 030778620X
Size: 36.21 MB
Format: PDF, ePub
View: 3247
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8 PRANAYAMA OR YOGIC BREATHING Yoga has been broadly divided into
four forms: Karma Yoga (path of action), ... Raja Yoga has been divided into three
more subdivisions known as Mantra Yoga, Kundalini Yoga, and Hatha Yoga.

Yoga Anatomie

Author: Leslie Kaminoff
Publisher: Riva Verlag
ISBN: 3864134838
Size: 36.62 MB
Format: PDF, ePub
View: 4161
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Der anerkannte Yoga-Experte Leslie Kaminoff hat in seinem Klassiker Yoga-Anatomie erstmals zusammengefasst, auf welche Organe, Muskelgruppen und Gelenke sich die einzelnen Asanas auswirken, wie sie das tun und wann welche Atemtechniken ...

Bks Iyengar Yoga The Path To Holistic Health

Author: B.K.S. Iyengar
Publisher: Dorling Kindersley Ltd
ISBN: 1409357422
Size: 18.44 MB
Format: PDF, ePub, Mobi
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This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work.