Green Smoothies And Protein Drinks

Author: Jason Manheim
Publisher: Regnery Publishing
ISBN: 1626363072
Size: 15.10 MB
Format: PDF, Docs
View: 6539
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This book also answers the most-asked questions people have about green smoothies such as: How long do green smoothies keep? Should I be concerned about oxalic acid in spinach? I’m a vegetarian/vegan, what protein options do I have?

Hot Yoga Masterclass

Author: Gabrielle Raiz
Publisher:
ISBN: 9780980531961
Size: 48.56 MB
Format: PDF, Mobi
View: 2747
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Receiving 5-star reviews from students (beginners to advanced), teachers (Bikram and hot yoga) from around the globe, every pose is deconstructed, showing specific common mistakes, how to correct them, and how to dramatically improve your ...

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 19.46 MB
Format: PDF, Mobi
View: 5597
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.

Green For Life

Author: Victoria Boutenko
Publisher: North Atlantic Books
ISBN: 1583943307
Size: 50.19 MB
Format: PDF
View: 2799
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This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce ...

The Full Plate Diet

Author: Stuart A. Seale
Publisher: Bard
ISBN: 9781885167712
Size: 50.93 MB
Format: PDF
View: 302
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Presents a diet plan that centers its approach around emphasizing such high-fiber foods as vegetables, fruits and whole grains.

The Anarchist Cookbook

Author: William Powell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533174697
Size: 55.94 MB
Format: PDF, ePub, Mobi
View: 6895
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Perhaps the most notorius How To manual on the market. This is the most asked for book that we know of. Is it any good?

The Oh She Glows Cookbook

Author: Angela Liddon
Publisher: Penguin
ISBN: 1101612738
Size: 28.35 MB
Format: PDF, Docs
View: 6718
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This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious ...

Zero Belly Diet

Author: David Zinczenko
Publisher: Ballantine Books
ISBN: 0345547977
Size: 38.59 MB
Format: PDF, ePub, Docs
View: 1716
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Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it ...

Eat Pretty

Author: Jolene Hart
Publisher: Chronicle Books
ISBN: 1452132291
Size: 63.64 MB
Format: PDF, Mobi
View: 989
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Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime.