Fermented

Author: Jill Ciciarelli
Publisher: Victory Belt Publishing
ISBN: 9781936608249
Size: 13.25 MB
Format: PDF, ePub
View: 7029
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Adding fermented foods to your daily diet is an essential piece of the clean-eating puzzle, and you can do it easily in any kitchen with nearly any food. Grab a jar and get fermented!

The Essential Good Food Guide

Author: Margaret M. Wittenberg
Publisher: Ten Speed Press
ISBN: 160774435X
Size: 25.93 MB
Format: PDF, ePub
View: 7760
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With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and ...

The Complete Idiot S Guide To Fermenting Foods

Author: Wardeh Harmon
Publisher: Penguin
ISBN: 1101580216
Size: 35.94 MB
Format: PDF, Mobi
View: 2059
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The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the benefits of live-culture foods, but the true pleasure of creating their own fermentations at home.

Bulletproof The Cookbook

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623366038
Size: 47.49 MB
Format: PDF, ePub
View: 1189
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Famous for his butter-laden Bulletproof Coffee, Asprey packs the book with the other delicious, filling meals he uses to maintain his weight loss and sustain his vibrant health.

Real Food Fermentation

Author: Alex Lewin
Publisher: Quarry
ISBN: 1592537847
Size: 53.10 MB
Format: PDF, Kindle
View: 4064
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Author and health strategist Alex Lewin empowers you with the tools, techniques, instructions, and delicious recipes to make all fermented foods at home in this essential book for your culinary library.

Mastering Fermentation

Author: Mary Karlin
Publisher: Ten Speed Press
ISBN: 1607744392
Size: 26.63 MB
Format: PDF, ePub, Mobi
View: 5392
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Last but not least, the book concludes with more than twenty globally-inspired recipes that incorporate fermented foods into enticing finished dishes like Grilled Lamb Stuffed with Apricot-Date Chutney and Saffron Yogurt Sauce.

Coffee Obsession

Author: DK
Publisher: Penguin
ISBN: 1465434763
Size: 45.68 MB
Format: PDF, Docs
View: 5946
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With more coffee recipes than other titles, and investigating the subject in far greater depth, this book is for coffee obsessives in search of the most perfect cup of coffee in the world.

The Badass Body Diet

Author: Christmas Abbott
Publisher: HarperCollins
ISBN: 006239097X
Size: 46.34 MB
Format: PDF, ePub, Mobi
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In The Badass Body Diet, Christmas provides a quick and simple workout plan that tones everything—from booty to total body—and teaches you how to spot-reduce excess fat with targeted meal plans and recipes.

Make It Paleo

Author: Bill Staley
Publisher: Victory Belt Publishing
ISBN: 9781936608867
Size: 41.85 MB
Format: PDF
View: 3668
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Make it Paleo is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.

Fermented Foods For Health

Author: Deirdre Rawlings
Publisher: Fair Winds Press
ISBN: 1610587448
Size: 75.13 MB
Format: PDF, Mobi
View: 2557
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Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism.