Eat Like A Champion

Author: Jill Castle
Publisher: AMACOM Div American Mgmt Assn
ISBN: 0814436234
Size: 50.55 MB
Format: PDF, Kindle
View: 3907
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Eat Like a Champion will help their parents: Tailor diets for training, competition, and even off-season Find the best food options, whether at home or on the go Address counterproductive or unhealthy eating patterns Understand where ...

Meb For Mortals

Author: Meb Keflezighi
Publisher: Rodale
ISBN: 1623365473
Size: 60.35 MB
Format: PDF, Docs
View: 3465
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More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to a 2014 Boston Marathon win includes an Olympic silver ...

Eat Like A Champ

Author: Reni Towns
Publisher:
ISBN: 9780986135903
Size: 35.42 MB
Format: PDF, ePub, Mobi
View: 5526
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Small changes build simple, sustainable habits. Are you ready to Eat Like a Champ?

Run Fast Eat Slow

Author: Shalane Flanagan
Publisher: Rodale
ISBN: 1623366828
Size: 64.86 MB
Format: PDF, Docs
View: 2189
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From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time.

The Champion S Mind

Author: Jim Afremow
Publisher: Rodale
ISBN: 1623361494
Size: 61.61 MB
Format: PDF, ePub
View: 680
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: Tips and techniques based on high-performance psychology ...

Eat Like A Gilmore

Author: Kristi Carlson
Publisher: Skyhorse Publishing, Inc.
ISBN: 1510717358
Size: 29.22 MB
Format: PDF, Kindle
View: 1131
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Easy-to-follow recipes make it possible to cook and eat your way through Stars Hollow. So don your apron, preheat the oven, and put on your favorite episode. It’s time to eat like a Gilmore!

Fearless Feeding

Author: Jill Castle
Publisher: John Wiley & Sons
ISBN: 1118421558
Size: 41.14 MB
Format: PDF, ePub, Docs
View: 6967
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"This book is a gold mine. Not only does it encompass everything parents need to know about feeding their children, it's written in a very accessible way.

Body For Life

Author: Bill Phillips
Publisher: Harper Collins
ISBN: 9780060193393
Size: 62.91 MB
Format: PDF, Docs
View: 7595
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So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

Breakfast Of Champions

Author: Kurt Vonnegut
Publisher: Random House
ISBN: 1407054031
Size: 48.33 MB
Format: PDF, Mobi
View: 2156
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In a frolic of cartoon and comic outbursts against rule and reason, a miraculous weaving of science fiction, memoir, parable, fairy tale and farce, Kurt Vonnegut attacks the whole spectrum of American society, releasing some of his best ...