Buddha S Brain

Author: Rick Hanson
Publisher: ReadHowYouWant.com
ISBN: 1459624157
Size: 25.90 MB
Format: PDF, ePub, Mobi
View: 5249
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This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing.

Buddha S Brain

Author: Rick Hanson
Publisher: New Harbinger Publications
ISBN: 9781608820474
Size: 42.34 MB
Format: PDF, ePub, Mobi
View: 6767
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This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over ...

Buddha S Brain

Author: Rick Hanson
Publisher: New Harbinger Publications
ISBN: 1608820475
Size: 52.63 MB
Format: PDF, ePub, Mobi
View: 148
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This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over ...

Brains Buddhas And Believing

Author: Daniel Anderson Arnold
Publisher: Columbia University Press
ISBN: 0231145462
Size: 40.77 MB
Format: PDF, Kindle
View: 426
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By characterizing the philosophical problems commonly faced by Dharmakīrti and contemporary philosophers such as Jerry Fodor and Daniel Dennet, Arnold seeks to advance an understanding of both first-millennium Indian arguments and ...

Just One Thing

Author: Rick Hanson
Publisher: New Harbinger Publications
ISBN: 1608820327
Size: 18.89 MB
Format: PDF
View: 5761
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This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.

Hardwiring Happiness

Author: Rick Hanson
Publisher: Random House
ISBN: 1473501229
Size: 74.32 MB
Format: PDF, Kindle
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Dr Rick Hanson’s Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that promote lasting health, contentment, love and inner peace.

Siddhartha S Brain

Author: James Kingsland
Publisher: HarperCollins
ISBN: 0062403869
Size: 15.49 MB
Format: PDF, ePub, Mobi
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A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland.

Buddha S Diet

Author: Tara Cottrell
Publisher: Hachette UK
ISBN: 0762460474
Size: 67.91 MB
Format: PDF, Kindle
View: 7257
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There's a lot you probably don't know about the Buddha.

Buddha S Book Of Sleep

Author: Joseph Emet
Publisher: Hay House, Inc
ISBN: 1781800812
Size: 47.21 MB
Format: PDF
View: 4864
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Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow.