Ashtanga Yoga

Author: Gregor Maehle
Publisher: New World Library
ISBN: 1577319869
Size: 44.29 MB
Format: PDF, Docs
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In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners.

Ashtanga Yoga

Author: John Scott
Publisher: Hachette UK
ISBN: 1856753816
Size: 28.66 MB
Format: PDF, ePub, Docs
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- Purify your body with dynamic movement and precise postures - Develop physical and mental strength, increased stamina and greater flexibility - Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga - This new edition has ...

Ashtanga Yoga The Intermediate Series

Author: Gregor Maehle
Publisher: New World Library
ISBN: 1577319877
Size: 45.77 MB
Format: PDF, ePub
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You will learn: • The background and applications of each of the three forms of yoga: Karma, Bhakti, and Jnana • How to use Indian myth and cosmology to deepen your practice • The importance of the Sanskrit language to the yogic ...

Ashtanga Yoga For Beginners

Author: Michaela Clarke
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781856752701
Size: 75.72 MB
Format: PDF, Mobi
View: 984
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Ashtanga is a dynamic, fast-paced yoga, which gives you all the benefits of meditation combined with a power-packed workout. This book is ideal for everyone, no matter what their experience.

Ashtanga Yoga For Women

Author: Sally Griffyn
Publisher:
ISBN: 9781569753507
Size: 75.77 MB
Format: PDF, Mobi
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This is the first full-color, illustrated introduction to Ashtanga, yoga's cutting-edge practice, designed specifically for women. 240 color photos.

Ashtanga Yoga

Author: Jana A. Czipin
Publisher: BoD – Books on Demand
ISBN: 3734765420
Size: 26.29 MB
Format: PDF, ePub, Mobi
View: 244
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This comprehensive introduction presents the practice, theory and philosophy of Ashtanga Yoga.

Ashtanga Yoga

Author: Gregor Maehle
Publisher: New World Library
ISBN: 157731669X
Size: 75.55 MB
Format: PDF
View: 284
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You will learn: • The background and applications of each of the three forms of yoga: Karma, Bhakti, and Jnana • How to use Indian myth and cosmology to deepen your practice • The importance of the Sanskrit language to the yogic ...

The Power Of Ashtanga Yoga

Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 9781611800050
Size: 34.42 MB
Format: PDF
View: 202
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Discusses the history and tradition of Ashtanga yoga and explains the essential connection of breath, posture, and gaze that is the core of the practice.