Ashtanga Yoga The Intermediate Series

Author: Gregor Maehle
Publisher: New World Library
ISBN: 1577319877
Size: 17.62 MB
Format: PDF, ePub, Docs
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You will learn: • The background and applications of each of the three forms of yoga: Karma, Bhakti, and Jnana • How to use Indian myth and cosmology to deepen your practice • The importance of the Sanskrit language to the yogic ...

Ashtanga Yoga

Author: Gregor Maehle
Publisher: New World Library
ISBN: 1577319869
Size: 14.46 MB
Format: PDF, ePub, Docs
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In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners.

Ashtanga Yoga

Author: Jana A. Czipin
Publisher: BoD – Books on Demand
ISBN: 3734765420
Size: 59.35 MB
Format: PDF, ePub
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This comprehensive introduction presents the practice, theory and philosophy of Ashtanga Yoga.

Ashtanga Yoga

Author: John Scott
Publisher: Hachette UK
ISBN: 1856753816
Size: 41.37 MB
Format: PDF, Kindle
View: 7424
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- Purify your body with dynamic movement and precise postures - Develop physical and mental strength, increased stamina and greater flexibility - Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga - This new edition has ...

The Power Of Ashtanga Yoga

Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 0834830418
Size: 42.35 MB
Format: PDF
View: 99
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Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal ...

Everything You Wanted To Know About Ashtanga Yoga

Author: James David Rockefeller
Publisher: The Publisher LLC
ISBN:
Size: 43.21 MB
Format: PDF, ePub, Mobi
View: 5768
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As you continue with your asanas, you will notice yourself to be calmer. Your mind will quieter and stiller. The aim of this book is to introduce you to Ashtanga Yoga. It aims at introducing the eight limbs of this way of living.

Ashtanga Yoga For Women

Author: Sally Griffyn
Publisher:
ISBN: 9781569753507
Size: 55.63 MB
Format: PDF, ePub, Docs
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This is the first full-color, illustrated introduction to Ashtanga, yoga's cutting-edge practice, designed specifically for women. 240 color photos.

The Power Of Ashtanga Yoga Ii

Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 083484124X
Size: 14.64 MB
Format: PDF, ePub, Docs
View: 6688
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In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice.